Join us for an empowering and practical class designed to help you strengthen your confidence and reconnect with your sense of self-worth. This course provides a supportive space to explore what confidence truly is, how it develops, and how self-talk shapes the way we see ourselves.

Participants will learn to identify negative self-talk patterns that undermine confidence and replace them with healthier, more empowering perspectives. Through guided reflection and practical tools, you’ll gain strategies you can apply immediately in everyday life. The class concludes with the creation of a personalized action plan to support continued growth and confidence beyond the session.

February 5th

5:30 to 7:30 PM

Texarkana Campus or Virtual Optional

$25 per person

For more information or to register, visit https://uahopetexarkana.coursestorm.com.